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The Practice of Therapy Podcast (www.practiceoftherapy.com) helps therapists, counselors, and other mental health clinicians start, build and grow in their private practices.  Whether you are just starting into private practice or have been in it a while, The Practice of Therapy Podcast will give you information to help you grow and succeed!

Jan 8, 2024

Liane Wood is a Registered Psychotherapist (RP) who has combined her education in the mental health field with her own experiences to pursue her passion for helping others.

In this episode, we chat about the nature of saying "no" externally and internally, acknowledging the need for self-care and well-being. Liane's proactive approach shines through as she emphasizes the significance of designated admin blocks, strategic vacation planning, and the immediate implementation of boundaries for a healthier and more balanced professional and personal life. Her insights on burnout provide a comprehensive understanding of its insidious effects and the necessity of setting boundaries as a proactive measure. Liane's wisdom culminates in a call to immediate action, urging listeners to reflect on and implement small yet intentional changes that can positively impact work-life harmony.

Resources Mentioned In This Episode: